Sugavanesh

I started training with Slava in November 2017. Being a trained nutritionist and personal trainer, he created a comprehensive diet and exercise plan. He created a dynamic program of cardio and strength exercise routines that proved both challenging and productive. His approach was disciplined and structured, yet his easy going nature ensured there was an element of fun involved in the programme. The training programme was constantly adjusted to keep it interesting and enjoyable, and to ensure that I was being pushed to my limits.He ensured that my movements were executed in a correct, fluid and effective manner. His technical knowledge is far superior than others, and his physical ability is also an inspiration to clients. He knows his stuff and is passionate about helping you to achieve your own health and fitness goals. He encourages me and pushes me to achieve my potential in a firm but friendly way. He keeps track of my body weight and measurements on a daily and weekly basis respectively, mapped into graphs and made available over an app on the phone which gives me an insight on the progress I've made since I started. You always feel that he is 100% focused on you and your progress.He taught me a lot about nutrition and the importance of macros based on one's body composition. The variety in the diet plans for all 7 days of the week and his ability to keep them very interesting every week didn't leave me with any cravings and made it extremely easy to follow.Every session we planned together started and ended on time and met the set objectives. And the ultimate proof was in the achievement of my short term goals and fitness improvement. But I think more importantly, he made being fit something that I really wanted to achieve myself. He is a great motivator, who is results-orientated, dedicated to his work and to achieving goals. He is a considered, motivated and dedicated fitness professional.
I would thoroughly commend Slava to anyone looking to achieve their fitness goals and I am certain that anyone associated with him in the future will agree with my summation of what a great guy he is.